Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Many people deal with the pain of sciatica. Learn about the symptoms caused by this nerve that runs from your from your lower back to your lower leg.

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...

Lower back pain and the way you sleep are closely connected. Pain can make it difficult to get comfortable enough to fall asleep or may cause you to wake up during the night.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.