True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...

Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain relief with a structured run-walk ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

Research seeks to identify genetic triggers that can change a person’s susceptibility to back pain and resulting ...

Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk exercises to ...