High cholesterol is a common health issue that can have serious implications, but making some simple changes to your diet can ...

They advise: "There are several foods which are not just part of a healthy diet, they can actively help to lower your ...

High cholesterol can increase the risk of heart disease and stroke, but dietary changes can help regulate it naturally.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Some foods are known to have a cholesterol-lowering effect such as soya milk ... Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol ...

Reconsider your meat consumption In the video, posted on her channel Lower Cholesterol Naturally ... Saturated fats, which are prevalent in foods such as meat, butter and dairy, are notorious ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

The cholesterol-lowering drug Lipobay (cerivastatin ... which can be found in health food stores. Two other natural substances which may help to reduce cholesterol levels are niacin (a form ...

Certain foods contain natural compounds that can lower cholesterol in a similar way to statin drugs. These beneficial foods are rich in soluble fibre, plant sterols and stanols, and omega-3 fatty ...

Certain foods contain natural compounds that can lower cholesterol levels, much like statin drugs. These beneficial foods are rich in soluble fibre, plant sterols and stanols, as well as omega-3 ...

But here are some “bad” foods that actually help lower cholesterol levels ... s important to note that all sugar found in fruit is naturally occurring and not added sugar.