BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Learn how to lucid dream with the help of these expert tips.

Here’s what you’ll learn when you read this story: After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now recognized as a distinct state of consciousness. Research led by Çağatay Demirel ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Sleep is a semiconscious state, but there are neurons firing in the brain even when all seems quiet. Now brain activity during the deepest sleep phase could make it possible for people to communicate ...

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. — Image by Michael Nutt — CC BY-SA 2.0 Snoring is the ...

Here’s what you’ll learn when you read this story: When you become conscious of the fact that you are dreaming, you can take advantage of that knowledge and manipulate the dream. If you want to do ...

Here’s what you’ll learn when you read this story: After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and ...