Straining the lower back from heavy lifting can easily irritate the discs and nearby nerves of the lumbar spine of the lower ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects ...