This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

It's the ultimate summer treat, but a 40-ounce smoothie can cost you $6 or more at a store, not to mention adding more than a thousand calories to your intake. On "The Early Show Saturday Edition,", ...

Your friends and family expect you to do a few things when you invite them over for a get-together: Feed them, play some tunes, and provide cold drinks. One way to exceed their expectations? Serve ...

Your body needs 20 amino acids to be strong from the inside. Nine amino acids are classified as "essential," because they can't be made by the human body and must come from your diet. Proteins from ...