Some fitness instructors and enthusiasts say you should push through the shaking when you’re working out because it’s a sign you’re making progress, while others warn that it’s a ‘yellow light’ or ...

SALISBURY — Some of life’s most important skills cannot be learned in a classroom, but that does not mean you cannot teach them in a school. Hurley Elementary School hosted the Amazing Shake on Friday ...

Select Livingston Parish fifth and eighth graders recently participated in an “Amazing Shake” exercise to equip them with skills needed for public speaking, networking and personal interactions. The ...