Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lymphatic drainage is designed to encourage ...

CHICAGO (WLS) -- We all want to live well, and while many focus on fitness, diet and skin care - our lymphatic health is just as important - and connected to all three! For that reset your body needs, ...

As someone who is often on the hunt for wellness shortcuts that do the work for me while I’m doing my actual work, these massaging leggings sounded like an absolute dream—especially since I was a few ...

To understand lymphatic drainage, one must first understand the lymphatic system. “People often refer to the lymphatic system as the fluid ‘waste’ system, but it is so much more than that,” explains ...

While not as common as a Swedish massage, lymphatic drainage massage is known for its light pressure to help eliminate toxins and restore a healthy immune system. This gentle form of massage helps ...

Scouted/The Daily Beast/Elastique. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone who is often on the hunt for wellness ...