Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...
Vanilla is one of America's most popular flavorings. It's derived from the seed pods of orchids and is used frequently in baked goods. Most often, bakers use vanilla in the form of vanilla extract.
Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...