But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...
F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...
Bodybuilding Bros on MSN
Why are split squats so effective for marathon race training? Benefits and guidelines
Marathon runners often overlook strength training, despite its proven importance. Although coaches emphasize leg workouts, ...
I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...
Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...
Parade on MSN
How Travis Barker's LA Marathon Training Hit a Snag
Barker has been planning to run his very first marathon on March 8, 2026. However, the longtime vegan is no stranger to ...
Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...
The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.
E! Online on MSN
Travis Barker Suffers Leg Injury Training for L.A. Marathon
Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...
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