"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...

Massage guns are next-generation foam rollers: devices designed to activate muscles before exercise and accelerate recovery afterwards. They draw on a technique called percussive massage therapy, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Athletes of all levels suffer from soreness and muscle ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

With all of the at-home workouts we’ve been doing these days (not to mention the hours we’ve spent seated in front of the boob tube binging our favorite shows!), our muscles need more than a little ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

Whether you’re sore from your last workout or stiff from sitting in an office chair all day, getting a massage can be a reliable way to relieve the pain. But if regular massages are too costly or you ...

Massage guns, also called percussive massagers, have risen in popularity the last few years. According to many consumers, they’re the preferred method to relieve muscle tension and soreness at home.

Therapeutic massage can be a very effective recovery treatment for athletes suffering from tired, achy muscles. It is one of a range of techniques used to mitigate the negative impact of training and ...