Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20%) have mental health issues. Doctors and therapists treat mental health problems just like any medical problem. For ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

In recent years, the relationship between social media use and teen mental health has become a growing concern for parents, ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

An app that will provide mental health support for young people gas been launched by Oxfordshire County Council (OCC). Tellmi ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Research shows that teens — especially those with depression, anxiety or social challenges — are most vulnerable to ...

When I was a kid it was called “just trying to get attention,” but with teen mental health problems including ... social/interest activities or a professional. 6. Continue to supportively ...

Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align ...

Mental health counselors and other experts ... and emotional exhaustion that can amplify low morale. Teens who engaged in self-care activities like sleep and exercise reported lower levels of ...

When I was a kid it was called “just trying to get attention,” but with teen mental health problems including suicidality ...