FIVE ON YOUR MENTAL HEALTH TONIGHT CREATIVE WAYS ... SO THERE HAS BEEN A GROWING EVIDENCE BASE ON THE BENEFITS OF CREATIVE PURSUITS, LIKE ANYTHING FROM COLORING TO OIL PAINTING AND A NEW STUDY ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

It's counterparts, featurism and texturism, also play a huge role in how people of color are treated within their own communities. And can have serious mental health implications. It's skin color ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Baking soda is becoming a popular way to clean hair, but is it safe? Possible benefits include removing buildup and managing ...

And if, like me, you often don’t feel like talking much while you get your nails done, you may still reap the benefits ... when it comes to mental health manicures. The color(s), length, shape ...

I was surprised to learn that a common ingredient often used to make toothpaste foamy has been associated with canker sores ...

In 2024, for the sixth consecutive year, the Trevor Project’s U.S. National Survey on the Mental Health of LGBTQ+ Young ...

Since 2006, when Colorado voters narrowly passed Amendment 43 in an act of hate and exclusion, the Colorado constitution ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring. Dr. Alice Connors-Kellgren, a clinical psychologist at Tufts Medical Center ...

She is always crafting, whether it’s knitting, coloring, scratch art or most ... “All forms of art can be beneficial in boosting mental health. Benefits include: increase in self-esteem ...