Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Strength training is no longer just about building muscle or aesthetics. In the United States, it is now recognized by health ...

Researchers at Leipzig University and the University of Gothenburg have developed a novel approach to assessing an individual ...

Metabolism is often associated with weight loss, but its role in the body extends far beyond burning calories. It encompasses a vast network of chemical reactions responsible for converting food into ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Health issues in other organ systems, like the kidneys or metabolic system — which includes how the body manages weight and ...

Dinner often anchors daily eating patterns, and repeating the same comforting staples can quietly shape metabolism over ...

After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan ...

The extreme weight loss seen in many late-stage cancer patients, known as cachexia, is far more than a cosmetic side effect.