Key Takeaways Kefir, a milk-based drink, contains probiotics, antioxidants, and nutrients that support gut health.Kombucha, a tea-based probiotic, provides antioxidants and compounds that may reduce ...

What do raw milk, kombucha, probiotics, trans-fat avoidance and nose-to-tail eating have in common? Yes, they’ve all come into vogue over the last few years. But they were on the fringe when Sally ...

Nancy Blackall never thought she’d start a fermentation business, but her Succotash Ferments (www.facebook.com/succotashferments) kombucha, milk kefir and vegetable ...

Originating from Japan, matcha is finely ground green tea powder renowned for its vibrant colour and earthy taste (Image: Canva) In the quest for an energising pick-me-up that transcends the caffeine ...

In addition to raw cow's and goat's milk and cheeses, N&P Dairy sells honey, dill pickles and more.(Kim Pierce) Grade A raw cow’s milk and goat’s milk are the big draws at N&P Farm and Dairy in ...

PROFESSOR TIM Spector has highlighted the four foods "many people don't know about" which may help avoid long Covid. The professor explained the link between the gut and Covid and why food is better ...