Ragi roti is a traditional millet flatbread made from finger millet, known for its high fibre, minerals, and long-lasting ...

Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves ...

Millets are experiencing a resurgence as a healthy, gluten-free ancient grain packed with nutrients. These versatile grains ...

Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat to multigrain and even millet-based options, each type offers unique nutrients and health benefits.

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...

Roti is comfort. It’s warm, satisfying, and pairs beautifully with dal, sabzi, or a simple smear of ghee. If the goal is to eat lighter or be more mindful of calories, here’s some good news—rotis ...