What reduces stress more than coloring? Almost nothing. We have a fun packet of goodies for someone in need of a little meditation and de-stressing: The Mindfulness Coloring 2017 Engagement Calendar ( ...

I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...

In waiting rooms, therapists’ offices, community centers, and kitchen tables across America, a once child-centered activity ...

For the unfamiliar, a mandala is a sacred symbol in Hinduism and Buddhism, made from a nest of squares and circles, that represents the cosmos. As the Asian Art Museum put it: "mandalas are not just ...

Loaded with geometric patterns, gripping landscapes, and intricate animal designs, the coloring books that line the displays of bookstores nationwide are no longer just for children. With titles like ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Coloring Book Day is celebrated nationally August 2 each year. There is something magical and soothing between the pages of a coloring book, whether it’s a Disney princess coloring book or a ...

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Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...