By focusing on a single page, you can allow yourself to become absorbed in the intricate details and vibrant colors. The act of coloring promotes mindfulness and helps to reduce stress levels while ...

Kids can get creative with these fun and free coloring pages for kids, which include friendly monsters, Disney characters and more. Whether it’s a rainy day or quiet time, we’re always looking for ...

When the leaves start to change and the weather gets a little cooler, kids inevitably spend a bit more time indoors — which ...

It took them 28 years, but in November 2023 a US book club finally conquered Finnegans Wake. The reading group, based in ...

Download and print the page below. Email a picture of your colored page to [email protected], or direct-message it to ...

The University of Georgia houses several areas for students and faculty throughout campus that prioritize health and ...

Mindfulness is great to participate in ... to turn off all my work-related thoughts and to throw myself into colouring a page each evening. I purchased the Soft Girl Era colouring book from ...

Mindfulness is a wonderful practice to engage in ... I've begun to dedicate my post-work hours to shutting off all ...

The term ‘mindfulness’ may conjure up images of trying to sit still and quietly meditate, this could be described as ‘formal meditation’. However, there are also ways mindfulness can be ...

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

“Although suitable for harvest, these warm and dry conditions, paired with low humidity and gusty winds, also produce an ...