These coloring sheets will brighten up any child’s day. The best part about them? They’re free! You can print out the following free coloring pages for kids. Chicago’s top art museum has transferred ...

Explore Easter 2024 on our CBeebies channel for stories about the Christian festival. Enjoy fun crafts for kids or download the Easter egg hunt printable activity pack.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

In this series, we take a good look at the parts of the brain that relate to mindfulness and practice mindful techniques that help us to feel happier, reflective and more productive. Stage 3 PDHPE.

We’ve scoured Amazon for bargains that are still live on electronics, kitchen appliances, beauty products and more.  Shop ...

Come in and color with us or even pick up a new skill! You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are ...

The term ‘mindfulness’ may conjure up images of trying to sit still and quietly meditate, this could be described as ‘formal meditation’. However, there are also ways mindfulness can be ...

You can also use meditation apps to reduce stress and help maintain your mindfulness regimen. These free or low-cost apps are great for beginners. Self-directed therapy and well-being tactics ...

The latest example of this mindful consumption is a new program, Free Spirited by Loews Hotels, which is all about bringing those elevated, fancy cocktails to those who want little or no ABV in ...