Coloring isn't just for little kids. If your child is older, an adult coloring book with more details and abstract pictures might be interesting. They might also choose watercolors or sketching ...

Parents should also take time out of their day to practice mindfulness with their kids. This could include activities like journaling, yoga, deep breathing exercises, or even coloring books that ...

Rainbow Meditation is a colorful, mindful meditation practice that promotes peace and balance through visualization of ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

I got into crafting by accident in late 2020. I was bored out of my mind, as many of us were at that point of the pandemic, ...

Whenever I buy snacks for my family I want to stay away from candy and sweets and instead focus on a healthier snack for us, such as dried fruit.

A new teaching credential is centering social and emotional development and playful learning in transitional kindergarten as ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

Link to student achievement: Emphasize that addressing racial issues is not just a matter of social justice but also critical ...

The second annual North Shore Family Festival invites all ages to explore mindfulness and movement outdoors. Connect with ...

But practicing mindful consumption is not so fun when it comes to shopping on a budget — especially if you need to furnish ...

I recently had the opportunity to test out the latest Zugu case for the 13-inch M4 iPad Pro, and I came away impressed with ...