Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol scents can clear the respiratory tract It’s a digestive. Menthol has been ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Here, I’ve amplified its effects ... powerful health benefits and a sentimental nod to drinks of another era. In this excerpt you will learn a delightful peppermint fennel tea recipe that ...