Incorporating arnica oil into your post-workout routine can significantly aid in the faster recovery of sore muscles. Applying it directly after a shower, whe ...

For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

It packs a natural trio of inflammation-fighting arnica, vitamin B6, and MSM (Methylsulfonylmethane) for deep penetration and pain relief in the joints and muscles. We were sold on its hundreds of ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Get pricked to ease muscle pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens. A physical therapist inserts thin needles with no ...

A review of skeletal muscle relaxants shows that they don't work for pain from osteoarthritis, neuropathic pain and other ...

Taking an OTC pain reliever along with a muscle relaxant has not been shown to work any better than an OTC pain reliever alone for providing relief from a backache or other conditions that are due ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...

which can provide temporary pain relief Rotator cuff physical therapy Your doctor will recommend physical therapy as part of your treatment to help strengthen your muscles and allow them to move ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...