A study on mice found that grape consumption altered gene expression related to muscle growth, repair, metabolism, and inflammation, suggesting potential muscle health benefits. Grapes contain ...

The combination of mechanotherapy — the use of mechanical forces to stimulate tissue healing — and anti-inflammatory treatment can help heal damage in aged muscles, according to a new study.

NEW YORK (Reuters Health) - Some athletes may be able to boost their performance by working out the muscles that control breathing, a small study suggests. The study, of 27 college soccer players, ...

BUFFALO, N.Y. — The key to recovering from traumatic nerve injuries, like those sustained in motor vehicle accidents or gunshot wounds, may be a gene named for the land of everlasting youth in Irish ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass. However, they added that this type of eating plan can also lower a person’s muscle mass. Experts say alternate-day ...

You just crushed a workout. Your muscles feel powerful, until tomorrow, when getting out of bed feels like an Olympic sport. While most of us reach for foam rollers or painkillers, there's a ...

Share on Pinterest A new study shows that people who are heavy drinkers face an increased risk of muscle loss and frailty later in life. Stephen F Kitt Photos/Getty Images A new study shows that ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

Researchers describe how a gene called NANOG can improve the regrowth of damaged nerves after traumatic nerve injuries, like those sustained in motor vehicle accidents or gunshot wounds. The key to ...