Yes, it's possible to get ripped while following a vegan diet. Don't believe us? Take Torre Washington, a professional bodybuilder who's followed a vegan diet since 1998, as an example. Late last year ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...