Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No one enjoys tossing and turning through a nightmare, and now ...

Nighttime eating showed strong links to poorer sleep quality and a more negative emotional tone in dream content. Researchers found that unhealthy eating habits predicted both nightmares and dream ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

The author's instincts scream for her to get up and run, but her body refuses to listen. My first episode is in 2012. I’m in the first semester of my freshman year. My schedule consists of classes, ...

Leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares in her new book. Why do ...

Your body rests when you sleep, but your brain stays surprisingly active. Dreams and nightmares are signs that the mind is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Racing heart, sweaty palms and being jolted awake with an acute sense of stress and fear — it sounds like ...

Scientists estimate that at least 4% of adults suffer from chronic nightmares that disrupt sleep and significantly impact mental and emotional well-being in the long run. In a new study published in ...