Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

According to the CDC, more than 38 million people in the U.S. have diabetes, a condition that's linked with high levels of ...

Nutrient sequencing, also known as nutrient timing, involves consuming foods in a specific order to support stable blood sugar (glucose) levels and promote a sense of fullness. While nutrient ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Men and women with raised blood sugar levels have 30-50% greater risk of developing cardiovascular diseases even when these levels are below the threshold for diabetes, a new study has shown. The ...

The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of ...

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time ...