What started as a feared food challenge turned into a science-backed upgrade for performance, digestion, and even my grocery budget.

For one month, Jen Hatmaker ate nothing but chicken, eggs, whole-wheat bread, sweet potatoes, spinach, avocados and apples. No olive oil. No coffee. No grab-and-go packaged snacks. This experiment was ...

Allison Daniel receives funding from the Canadian Institutes of Health Research. She is affiliated with the Hospital for Sick Children but the views in this article do not necessarily reflect those of ...

Get ready for some seriously wild and unexpected food experiments! 🍦🔥 From crazy flavor combos to surprising ingredients, watch how ordinary treats turn into extraordinary culinary adventures.

It all started with a chemist proposing the existence of a compound he called protein. For more than a century, many scientists contributed to the discovery of vitamins, including (from left) Gerardus ...