An 8-ounce serving of standard oat milk typically contains around 120 calories, 16g of carbohydrates, 3g of protein, and 5g ...

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Compared to other plant milks on the market, oat milk is higher in calories, with up to 120 calories in a cup, so "keep an eye on your serving sizes", said Women's Health. Bryony Gordon in The ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

oat milk is low in protein and often higher in energy (calories) than other alternatives, Radcliffe says. It also contains more ‘free sugars’ – which are created by starch when the oats are ...