Obi Vincent knows a thing or two about packing on muscle. Aesthetics aside (erm, look at him), the popular fitness content creator has an enormous following online thanks to his ‘no fuss’ approach to ...
In a new video on his YouTube channel, British bodybuilder and CrossFit athlete Obi Vincent teams up with Steve Cook, a pro bodybuilder and two-time Mr. Olympia top 10 finisher, to take on an intense ...
There’s an assumption in the fitness industry that the only way to get results is to take the pursuit very, very seriously. If you’re having fun, you must be doing it wrong, right? This month’s cover ...
Obi Vincent’s ‘Crossliftr’ training programme is built around the idea that it isn’t enough to simply look good. A truly balanced body is as much ‘go’ as it is ‘show’. Work through these four moves ...