These tears can occur without a noticeable injury but cause significant pain. The lateral collateral ligament (LCL) is one of the four main ligaments of the knee. It connects the outer side of the ...

They've been increasing their mileage and intensity, but lately, they've started to experience pain on the outer side of their knee. This is a common symptom of outer knee pain, which can be ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Knee pain is the most common muscle and joint ailment ... The patellofemoral joint on the inner or outer side gets inflamed. This causes pain that gets worse when you either sit for a long time ...

“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

Where it hurts: Pain is located on the outside of the knee ... It causes pain on the kneecap or just below the knee joint towards the inner side. What causes it: Knee bursitis occurs when one ...

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

In addition to knee pain, symptoms may include hip pain, a clicking sensation on the outside of your knee, knee pain, warmth, or redness. Loose body is another mechanical issue, in which injury or ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

For example, when the muscles on the outside of your ... such as patellofemoral pain syndrome (pain around or under the kneecap ), also known as runner’s knee, and cartilage breakdown that ...