Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

Add Yahoo as a preferred source to see more of our stories on Google. Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp.

Medically reviewed by Laura Campedelli, DPT Ice therapy helps reduce pain and inflammation when back pain first starts.Heat ...

Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

SOUTH BEND, Ind. (WSBT) — Suffering from back pain is a common complaint. But when it starts to spread — and stops you from doing the things you love — how do you fix it? Experts say this pain can be ...

Stiffness often accompanies back pain. On hands and knees, slowly arch your back upward, then gently lower it into a comfortable hollow. Move in a controlled manner without forcing the range. Perform ...

Spinal cord stimulation is a procedure that’s been around for decades, for those experiencing chronic pain, it can change their life.

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Tiger Woods had yet another surgery on his lower back Friday morning. This one he hopes will relieve some of the spasms like those he experienced this year. It was the sixth surgery on his lower back ...