Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

After six months, "back pain intensity increased significantly more in the control ... “Our participants were quite normal ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

A new study from the University of Turku in Finland showed that reducing daily sitting prevented back pain from worsening ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

Beavers learned about Vanderbilt Orthopaedics Outreach Day, an event initially affiliated with the American Society for ...

Francisco Lindor has been able to put the pain to the side and play every day, getting the start for Thursday’s do-or-die Game 3 against the Brewers.

Kibbutz Be’eri, a tight-knit community just 5km from Gaza, lost about a 10th of its roughly 1,000 residents. Read more at ...

Keir Starmer said the anniversary of the October 7 attacks was a 'day of grief' and urged all sides to step back from the ...