As a teenager, Pamela Everland suffered from irregular and excessively heavy periods that lasted for six to eight weeks. At 19 years old, a gynecologist finally placed her on birth control to regulate ...
If you live with polycystic ovarian syndrome (PCOS), you may be wondering if diet changes can help to relieve some of your symptoms. Like type 2 diabetes, PCOS is characterized by insulin resistance ...
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