A pelvic fracture is a break in one or more of the bones in the pelvis. This includes the sacrum, coccyx, ilium, ischium, and pubis. The type of pelvic fracture a person has may depend on the trauma ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Pelvic bone cancer is a rare form of cancer. Primary bone cancers that start in the bones are uncommon. Usually, when someone has bone cancer, it begins elsewhere and then spreads to the bones.

A person with pelvic floor dysfunction will have difficulty controling the muscles of their pelvic floor. This can lead to difficulty when having a bowel movement, urinary problems, lower back pain, ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh, or cough ...

Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime, statistics have shown. What does that actually mean? The pelvic floor is a group of ...

After giving birth, it's normal to put 100 percent of your focus on your baby, which makes it easy to ignore your own health and mental well-being—especially when it comes to the part of your body ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

What Is Your Pelvic Floor? The pelvic floor is a set of muscles that support many of your organs. In people with uteruses, it supports the uterus, bladder, and colon. In people with penises, it ...