Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

Orthopaedic experts warn that long sitting hours and sedentary lifestyles are weakening hip muscles and bones, causing pain, stiffness and early fragility even among young adults.

Your femur connects many important muscles, tendons, and ligaments in your hips and knees to the other parts of your body, including parts of the circulatory system. More than that, it helps you carry ...

Osteitis pubis is a painful condition that causes inflammation around the center of the pelvis. This joint (called the pubic symphysis) connects the left and right sides of your pelvis and is ...

Several things can cause front hip pain, including fractures, strains, and arthritis. To treat front hip pain, a doctor might suggest a combination of home remedies and pain relief medications. The ...

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

An external pelvic fixator is a surgical procedure that stabilizes a broken hip or pelvic bone. A surgeon will use small screws, pins, and carbon fiber bars to stabilize the fracture. Doctors may use ...

An expert Pilates instructor reveals the low-impact "power trio" of exercises designed to combat osteoporosis, strengthen the pelvic floor, and preserve mobility after menopause.

Imagine there’s this blueberry, so small and delicate and perfect. Now pretend you’re picking it up, ever so gently. With your vagina. Feel that flex in between your legs? That’s your pelvic floor, ...