Peppermint tea can be made by steeping peppermint leaves in hot or boiling water for less than 10 minutes. If the leaves are steeped for longer periods of time, the drink may develop a bitter taste.

While peppermint tea is often enjoyed for its flavor, it may also have several positive effects on health. Here are 12 science-backed benefits of peppermint tea and extracts.

Add around four or five torn peppermint leaves to the water. Cover the pot and let the leaves steep for 5 minutes, or according to taste. Strain the tea into a mug. How much to drink.

Peppermint essential oil shouldn’t be taken orally, but you can make tea using peppermint leaves. According to a 2016 study, drinking peppermint tea may help you think more clearly and feel more ...

Refreshing findings about two classic flavors that could deliver delicious payoff—or, at least inspire good hydration.

Combine the dried peppermint leaves and ground ginger into a tea bag. 2. Add to a cup of hot water and let steep for two to four minutes. 3. Squeeze the lemon juice into the tea.

Recent studies have shown that peppermint oil can help relieve common IBS symptoms like pain and bloating. WebMD shows you how it works, how much to take, and if it’s safe for you.

When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But the herb — which is a cross between watermint and spearmint — is so much more than a ...