It is also possible that the act of slow, deep breathing while inhaling peppermint oil is actually responsible for some of the perceived effects," Ravindra says. Irritable-bowel syndrome (IBS ...

Research backs supplements like digestive enzymes and probiotics for bloating due to irritable bowel syndrome (IBS). Ginger and peppermint ...

peppermint tea and peppermint oil are the most well-understood when it comes to managing IBS flare-ups. Where possible try to opt for organic peppermint tea to minimise the preservatives often ...