Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Take a bowl with hot water and add peppermint essential in it. Dip a towel in this and compress on the lower abdomen for 15 minutes.

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Some research indicates that peppermint oil relaxes gastric muscles, which reduces cramps or over-contracting and may result in a stomach soothing effect. → See more questions and expert answers ...

peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating and abdominal cramps. Particularly ...