Research backs supplements like digestive enzymes and probiotics for bloating due to irritable bowel syndrome (IBS). Ginger and peppermint ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a ... as you rest your forehead on the mat. Not into peppermint? Try some ginger tea. Yoon says ginger is also ...

Alongside, some people use peppermint oil in their navel to ease discomfort in their gut. Also read: Stress bloating is real! Here’s why stress can even lead to stomach ache Including ... If you have ...

Dull pain, sharp pain, throbbing pain, cramping - stomach problems can evoke it all ... any form of ginger can be beneficial. Bedford says peppermint has provided his patients with relief from ...