Everyone has their own perception of the perfect body. It is influenced by a number of trends, changes in culture, and even the availability of food. Artist Nickolay Lamm — who brought us the ...

In my last article, I laid out what I consider to be five of the best strategies for building the ultimate male physique, which really is a discussion about developing a body that others consider ...

The brand has changed it's controversial "Perfect Body" slogan Victoria’s Secret has heard your cries. After sparking protests with the new “Perfect Body” campaign, the lingerie giant has transformed ...

Frances Black, a 22-year-old student, launched a Change.org petition after she saw the "Perfect Body" posters in a Victoria's Secret store a couple of weeks ago. "Victoria's Secret's new ...

What is the perfect body type for a woman? Have you ever thought about that notion? Many people don't really think about this, but media and culture discuss it all the time. Turn on your television, ...

Fitness Pro Superhuman Troy does a Balloon Method upper body workout to build a perfect body in thirty minutes.

The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...

1. Coat a small skillet with olive-oil cooking spray. Heat to medium-high. 2. Add egg whites, spinach, and sunflower seeds. Cook, stirring, to desired texture. 3. In a small bowl, combine salsa and ...