Freelee the Banana Girl seemed so excited to tell her YouTube following how she lost her monthly period. It happened “when I first came to a 100 percent raw vegan diet,” the popular Australian health ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study suggests.

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

Please provide your email address to receive an email when new articles are posted on . Diets high in foods that cause inflammation, such as meat, sugar and coffee, increased the severity of menstrual ...

Get rid of period symptoms like bloating and severe cramps by altering your diet. Here are some of the foods you need to watch out for. Period symptoms often appear to be very intense, whether it is ...

The menstrual cycle can affect energy, hunger, strength, and bodyweight, a personal trainer said. You may feel your most energetic after your period, Hayley Madigan told Insider. In the second half of ...

Share on Pinterest Many people may experience food cravings before having a period. Heng Yu/Stocksy Premenstrual food cravings affect many people, and a new study suggests they might be a result of ...

Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians ...