Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Ahead, we spoke with personal trainers about the at-home gym essentials every person should have whether you're new to ...

Shop the best exercise trampolines of 2024 for adults, per fitness experts and reviews. See heavy-duty rebounders, foldable mini trampolines, and more.

As personal trainer Aimee Victoria Long explains: "If you only have the time to do 10 minutes of exercise a day, that’s still 10 minutes better than doing nothing.

Personal training can run $50 to $200 per hour, and that’s on top of the membership fees for your gym. Make sure you’re not only OK with the cost, but also the terms that come with it.

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

Gyms can be tough for those with a disability — but personal trainers like Connor are drawing on their own experience to make a difference to the lives of their clients.