And there’s no better way to ramp up training than with some half marathon workouts designed to help you drop time. Whether you’re a runner who follows a specific plan, or you like a more ad ...

And in swimming, the water is holding you up. Resistance training: This type of workout includes moves that use your body weight (like push-ups, squats, and lunges), or resistance bands ...

Other things to consider are if you prefer live streaming or On Demand workouts.

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your ...

Versatile, lightweight and often hailed as being "less intimidating than lifting weights in the gym," the best resistance band leg workouts for beginners are a great entry point into the wonderful ...

But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

NordicTrack uses iFIT, which features a library of 10,000 workouts, including running, walking, hiking, and even off-tread activities like strength training and yoga. (You’ll need a subscription ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...