Instructor: Melanie Walter, of Lafayette, who has been teaching group fitness for 30 years and Pilates for 15. Walter has multiple Pilates certifications, two from Power Pilates (most recently as a ...

Full disclosure: as much as I enjoy it, my enthusiasm to exercise waxes and wanes. There will be days when I’ll sack off the gym in favour of a lie-in, but if there’s one workout I always look forward ...

If you tell people you do Pilates, they often ask whether you do mat or “reformer” exercises, the latter being a bed-like contraption with weights and pulleys and straps for hands and feet. But at ...

You don’t need to be a full-time gym obsessive to know that Pilates has been the hottest workout ticket for some years now. Thanks to rumours that Harry Styles might be lurking in your local reformer ...

Having kicked off my Pilates challenge with matwork, I was now ready to level up to equipment-based classes. I signed up to a Tower session at bePilates, not entirely sure what I was letting myself in ...

I learned quickly that reformer Pilates and I don’t mix. But, considering Dallas has no end to its Pilates studios, I decided to try a mat-based class. It was surprising difficult, though, to find non ...

Calling all DPTD grads and seasoned Pilates practitioners! This 50-minute small group equipment class will take clients through advanced Pilates repertoire using the Wunda chair, Reformer, and Tower.

If there’s one workout that has defined the last decade, it has to be Pilates. This recurring fitness trend has cultivated an empire of fans over the decades – and in 2025, Pilates workouts are only ...