To better engage and strengthen the piriformis, Duppler recommends bringing the hips and knees to 90-degree angles. This ...
Again, this muscle is in your butt—so going hard with exercises that work your glutes or nearby areas could lead to piriformis syndrome. “Cycling is a big exercise that can cause it ...
During a January 23 episode of The Drew Barrymore Show, the 66-year-old shared that she’s been diagnosed with a condition called piriformis syndrome, which causes her pain. “It’s a muscle ...