Here, a physiotherapist shares three stretches you can do to improve ... piriformis muscle can lead to a condition known as piriformis syndrome, where the sciatic nerve becomes irritated or ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That number is predicted to increase to 843 million by 2050. A large percentage ...

Stretching and balance exercises can help, too, so talk with your healthcare provider about treatment strategies. Piriformis syndrome is a condition in which the sciatic nerve is irritated by the ...

Treatment of piriformis syndrome involves eliminating use of a wallet in the back pocket, stretching, trigger point dry needling as well as use of thermal agents such as heat and ice and ...