Hope is emerging as a viable scientific positive emotion worthy of direct investigation. Unique among all the positive emotions, hope requires some degree of dissonance, difficulty, negativity or ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

What we know about high-hope people compared with their low-hope counterparts is that they see and respond to the world differently. They use their thoughts to focus on what they can control. If you ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

Building positive habits isn’t about sudden transformation; it’s about choosing small actions that slowly reshape your life. The right book can spark that change, offering clarity, inspiration, and ...

In the early days of running my business, I struggled with a poor outlook and a negative mindset. I had limited beliefs about my capabilities; in fact, I walked into most situations scared. While I ...