Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...
Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Drumming isn’t just for rock concerts anymore. It’s also a ...
The beat of drumsticks and music filled Miller Chiropractic and Wellness Center in Moundsville on Monday evening as women took part in a donation-based “Pound Fitness” class aimed at promoting ...
There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class. TCL Deal ...
Voters in West Virginia House District 2 will see a primary race between incumbent Mark Zatezalo and challenger Tony Viola.Both candidates say infrastructure, e More than 60 West Elementary second ...