You’ve been toying with the idea of buying tofu at the supermarket for weeks. But one look at the shelf discourages you every time: What the heck do you do with tofu anyway? Here’s the deal: Tofu is ...

Tofu is a white curd made from soy beans. The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous and ...

Tofu doesn't have the best reputation for a few reasons. First, it has been plagued with health myths. We'll get this out of the way first: Eating tofu is very unlikely to cause men to grow large ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Pan fried tofu glazed with a bright, citrus Ponzu sauce can be served with rice, on a bed of greens, or as a snack! Tofu is ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Your diet could use more protein, but let's face it — it can do without added saturated fat and cholesterol. I have one word for you: tofu. Yes, this versatile vegetarian food is just the thing to ...

We need to talk about tofu. As Beyond Meat and Impossible Burger mania sweeps the globe, the OG vegan protein is getting left behind—and I, for one, hate to see it. If you’re serious about reducing ...

If you've written off tofu as bland, mushy stuff, you've probably never had it prepared correctly. Tofu has a very neutral flavor, and that's what makes it so adaptable to a wide variety of dishes. It ...

Well I have some firm tofu here and I have no idea how to cook it. Do I cook it in a wok? Boil it? George Forman grill it? If I cook it in a wok I should probably marinate it in a sauce. What are some ...