Your shins have to bear up to six times your weight while you exercise, so foot-pounding activities like walking and running can cause problems for the muscles and surrounding tissues and create ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin bone. Shin splints are often caused by overtraining, weak hip muscles, ...

Running pros share the top tactics for staving off shin splints and staying injury-free over the course of your training cycle. Here's what to know. Aside from the dreaded side stitch and ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

Known in the medical world as medial tibial stress syndrome (MTSS), shin splints is an injury common to runners and other athletes, but can also affect anyone participating in physical activity, ...

Got shin splints? You may need to switch up your running route. Photograph courtesy of Flickr user Roby Ferrari. If you’re anything like me, the sound of people pounding on the treadmill is almost as ...